Holistic Therapy
Holistic counselling session 1-on-1 lasting 60 minutes, in person or online. Talk therapy based in the philosophy that mind, body and spirit are all interconnected and all are affected by trauma and our life experiences. They are also all essential to include when seeking to heal and thrive. Holistic therapy draws on multiple modalities, such as movement, art, breath work and meditation tailored to your unique needs.
Prices
Single session $85
4 sessions $280
8 sessions $520
Walk and Talk
A different way of experiencing counselling, activating your mind and body at the same time. This can make therapy integrated into your daily routine of needing movement, fresh air or walking the dog! This practice is also useful if you find it hard to sit still or feel nervous about the face-to-face setup of traditional counselling.
I am available for Walk and Talk in Umina Beach, New South Wales, Australia.
Price per session $85
Group Counselling
Offering a safe and explorative space for couples, families or other relationships where healing is needed. It is often in our most important relationships that we feel misunderstood and lonely if the communication is not reaching one another. In the therapy space, all sides will be heard and reflected back by an impartial person. Different tools, homework or goals might be implemented as a part of the counselling.
Price per session $175
Offerings
Other offerings include meditation courses, women’s circles and workshops.
Follow along on Facebook and Instagram to keep updated on dates and prices for other offerings.
Please feel free to contact me if you are interested in working together.
